Breathing Through Uncertainty — A Guided Meditation

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*This is a virtual event over the Zoom Network. Once you sign up or purchase a ticket you will be registered for the event and sent the links.


Most of you know I’ve been meditating now for many years. It calms me down, gives me focus, relaxes me, helps me set an intention for the day, and make sure I’m not letting my life slide by. If you’ve been thinking of starting a meditation practice (and there’s no time like now), this is a great way to start: in the privacy of your home.

You can dial in and watch -- or just listen to -- my new friend Kelly Rovetto walk us through this way to relax the mind and let go (I’ll be there doing it with you). Kelly, who has been in the medical sales industry for over 15 years, learned about meditation while in personal recovery, and has been practicing and writing guided mindfulness meditations for 8 years. You may think joining a virtual meditation would feel strange or weird, but I tried it and it’s actually fabulous. No one can see you but you can see us -- right from my living room in NOLA.

If you are already a Nest with Covey or Rule the Roost member with CoveyClub, sign up for free here. All non-members and Subscribers can purchase tickets by clicking the button above.

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