Physical Health
Health & Lifestyle
CoveyClub’s Guide To Reinventing Your Health
AGING ISN’T EASY. BUT IT’S POSSIBLE TO DO IT WELL. LEARN FROM OUR ALL-IN GUIDE TO MENOPAUSE, HEALTHY NUTRITION, CANCER SCARES, AND MORE
Classes
How to Get What You Need From the Medical System We are in a renaissance of diagnostic and treatment options for our health, but unfortunately many breakthroughs in the medical system remain opaque to most who stand to benefit from them. CoveyClub is excited to welcome Dr. Gina Siddiqui, emergency medicine physician and the CEO of Carte Clinics to help demistify midlife health. She has worked with… |
CoveyClub Roundtable: Nutrition at Midlife This roundtable brings top experts to the table to answer your questions about how to eat now: is Intermittent Fasting helpful? What about eliminating sugar? What’s the latest thinking about fat and cholesterol? What are the best books to read? Best new cookbooks? Who to follow on podcasts and social media? Bring your questions to our roundtable of experts, including… |
Has Anyone Seen My Hormones? Your Midlife Health Questions, Answered. Understanding our health as we age can feel like a full-time job. How do we know if we’re in or out of menopause? What can we do to protect our health for the next 20 years? How can we have better sleep, better sex, or get to a healthier weight? Women’s Health Nurse Practitioner, award-winning author, and television consultant… |
Articles
Podcasts
#242Menopause in the Workplace: How to Beat the Stigma “If a woman drops a tampon versus drops a pencil, there’s a very different reaction,” says Dr. Grandey. |
#236Her Leukemia Diagnosis Led to a Season of Bold Asks After multiple career transitions, she decided to rewrite her definition of success. |
#221World Menopause Day: A Special Conversation When her longtime friend Sally Mueller started to struggle with the unexpected symptoms of menopause, Jacobs and Mueller decided to team up to create real solutions. |
#164Reinventing Your Sleep During Menopause Dig into the science of how to fall asleep–and Nazem’s secrets to staying asleep during these years of hormonal disruption. |
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