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JoinJuly 22nd 2020 2:00 pm (EDT)
Boosting Your Immune System: 4 Uncommon Dietary and Lifestyle Tips
Certified nutritionist, Jacqui Justice, shares what small changes we can make to our diet, lifestyle, and fitness routines to help boost our immune systems.
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On The Panel
Jacqui Justice
Jacqui Justice holds an M.S. in Clinical Nutrition, as well as, a certification in Functional Nutrition. She has been in private practice since 1996 with offices in the NYC area, as well as, a TeleNutrition practice. Jacqui is Nutrition Director of B3H+ Wellness Center in Harrison and the co-creator of their B3H+ weight loss and wellness program for the Peri-menopausal years. Jacqui has co-hosted a weekly radio talk show, “It’s Not Your Fault, It’s Your Hormones.” In addition, she has been featured in various publications and a guest on many local and national radio and television talk shows.
Jacqui specializes in Weight Loss Resistance and the wellness issues that surround it. She is passionate in her belief that success is dependent on adopting the proper mindset. "Our minds and our bodies are intimately connected - you cannot make your body achieve what your mind does not believe". Her Mojo Mindset technique is the heart and soul of all her weight loss and wellness programs.
Jacqui has been a contributing author on DailyOm since 2012 with her best selling courses Mojo Weight Loss, Shedding Your Menopausal Middle, Living A Sweet Life Without Sugar, What To Eat After 40, Tightening and Toning Your Tummy In 10 Days, and the recently released Eating For Your Immunity..
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*This is a virtual event over the Zoom Network. Once you sign up or purchase a ticket you will be registered for the event and sent the links.
Your skin, gut, adrenal glands, and liver are all interconnected when it comes to protecting your immunity. In this webinar, we dissect and investigate the lifestyle and eating choices that can impact each of them — for better or for worse. We also find the one fitness routine that has been proven to boost your immunity and is totally hilariously fun.
Questions we will answer:
• Why is an alkaline-rich (pH-balanced) diet the best diet for my overall health and immunity?
• Which foods suppress my immunity and which support it?
• What lifestyle behaviors suppress my immunity and which support it?
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