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JoinJune 29th 2021 2:00 pm (EDT)
Gut Health Masterclass: Become Your Own Gut Guru
Did the pandemic get you thinking more seriously about your health and your immunity? Now more than ever, people want to take better care of themselves so they’re protected against illness and disease, but with so much new information, where to start? What about looking at your microbiome and finding out how good gut health is the key to looking and feeling better across the board? Join holistic health and nutrition coach Cyndie Burkhardt to find out why Gut Health isn’t just a buzz phrase and why you should care. Pick up tips and tricks on how to create a healthy microbiome, build immunity, and decode what your poop says about your internal state of affairs and how to get things moving in the right direction.
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On The Panel
Cyndie Burkhardt
Hi, I’m Cyndie, and I love waking up every day and feeling ready for whatever life has to offer.
I founded Appetite4Life in 2011 to help individuals achieve their optimal state of wellness and well-being so they can lead happier, healthier, and more productive lives. I also consult organizations on their health-focused campaigns and public programs to deliver maximum impact.
My background includes working with Fortune 500 companies and agencies in all things marketing and publicity, including New York Road Runners/the NYC Marathon, The Swatch Group, Macy’s, Sterling Brands, and Nestle. Living a fast-paced, nonstop New York City lifestyle with demanding work hours, little sleep, and poor eating habits, I got a front-row seat to the damaging effects of chronic stress on the body. A transformational health crisis and a healing journey led to my commitment to health and wellness, both personally and professionally. As an SME in workplace stress, burnout, and recovery, I easily relate to people who’ve experienced these things.
My lifelong passion for photography factors into Appetite4Life with my wellness storytelling events, a series I created to help people find relief from pandemic-related isolation and anxiety. Prior to that, I traveled around the world on a “12 countries in 12 months” journey to learn about healing practices in different societies, real-time, from real people. Those experiences are documented in my visually-driven stories, told through a lens of lifestyle and culture, and they’re the inspiration for the storytelling series.
I’m a certified Integrative Nutrition Health Coach and a graduate of the Institute for Integrative Nutrition, where I also earned advanced certifications. I earned a master’s degree from New York University and a bachelor of fine arts degree from Philadelphia College of Art.
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*This is a virtual event over the Zoom Network. Once you sign up or purchase a ticket using the button above, you will be registered for the event and sent the links.
Did the pandemic get you thinking more seriously about your health and your immunity? Now more than ever, people want to take better care of themselves so they’re protected against illness and disease, but with so much new information, where to start? What about looking at your microbiome and finding out how good gut health is the key to looking and feeling better across the board?
Join holistic health and nutrition coach Cyndie Burkhardt to find out why Gut Health isn’t just a buzz phrase and why you should care. Pick up tips and tricks on how to create a healthy microbiome, build immunity, and decode what your poop says about your internal state of affairs and how to get things moving in the right direction.
If you are already a Nest with Covey member with CoveyClub, sign up for free here. All non-members and Subscribers can purchase tickets by clicking the button above.
*If you signed up or purchased a ticket but cannot attend on the day of the class, you will still receive a link to the recording and any additional documents or links mentioned during the event.*