November 21st 2024 6:00 pm (EDT)

How Spending Time in Nature Boosts Your Mental, Emotional, and Physical Health

Join acclaimed entrepreneur and biophilia expert Jennifer Walsh for an enlightening online class on how spending time in nature boosts your mental, emotional, and physical health. You’ll explore the science of biophilia and its impact on the brain, learn how nature exposure supports long-term well-being, and discover practical ways to integrate nature into your daily life and workspaces. Key questions we’ll address include: What is biophilia? How does nature enhance brain health and overall wellness? And how can we bring more of it into our lives to benefit ourselves, our families, and our communities?

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