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JoinJanuary 28th 2021 2:00 pm (EDT)
Your Mother, Yourself: Using a Difficult Mother/Daughter Relationship as a Catalyst for Growth
Truth is: very few women have fabulous relationships with their mothers. And it's completely normal to struggle through the changes in this relationship as we age. Karen C.L. Anderson, master-certified life coach and author, walks you through how to set reasonable boundaries, how to show up in a way that makes you feel empowered and whole, and how to take the anxiety out of the relationship.
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On The Panel
Karen C.L. Anderson
Karen C.L. Anderson is a master-certified life coach and author who has helped hundreds of smart, creative women use the difficult relationship they have with their mothers as a catalyst for growth.
Author of Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (March 2018); The Difficult Mother-Daughter Relationship Journal (January 2020); and Overcoming Creative Anxiety: Journal Prompts & Practices For Disarming Your Inner Critic (June 2020), Karen incorporates story-telling, journaling, awareness tools, shadow work, and simple energy and somatic practices in her Mother Lode 1:1 mentorship program. Her approach is safe, fun, and effective.
Karen recognizes that what is possible personally is what is possible collectively, and that “the Mother Wound” is not actually about mothers, but about systems that oppress all women.
She understands the adage, “hurt people, hurt people,” while also acknowledging that cultivating compassion and empathy does not have to equal access and that healthy boundaries (up to and including going “no contact”) are at the heart of healing.
Certifications & Education:
Certified Dare To Lead Trained Professional
Master Certified Coach, Life Coach School
Healthy Boundaries for Kind People coach and facilitator
Emotional Freedom Techniques practitioner (EFT Training For Trauma, Levels I + II)
Bachelor of Arts degree in Communications from Marist College"
Schedule
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*This is a virtual event over the Zoom Network. Once you sign up or purchase a ticket using the button above, you will be registered for the event and sent the links.
Truth is: very few women have fabulous relationships with their mothers. And it's completely normal to struggle through the changes in this relationship as we age. Karen C.L. Anderson, master-certified life coach and author, walks you through how to set reasonable boundaries, how to show up in a way that makes you feel empowered and whole, and how to take the anxiety out of the relationship.
Questions We Will Answer:
• How do you want to show up in the relationship you have with your mother?
• How do you need to feel in order to show up that way?
• What do you need to believe about yourself in order to feel that way?
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*If you signed up or purchased a ticket but cannot attend on the day of the webinar, you will still receive a link to the recording and any additional documents or links mentioned during the event.*